
Why is Therapy Good for Teenagers?
Wondering if therapy could help your teenager? Learn how teen therapy supports mental health, builds confidence, and improves emotional resilience.

Is there truth in “everything happens for a reason”?
Everyone has heard the age-old phrase ‘everything happens for a reason’… But is it more harmful than helpful?

Why Self-Worth Should Come Before Relationships
Should self-worth come before romantic love? Our experts weigh in on the infamous ‘love yourself first’ theory, with tips on to form healthy relationships.

8 signs your relationship is holding you back, according to an expert
Is your relationship holding you back? Discover the 8 signs your relationship is no longer fulfilling you with our expert guide.

Does your inner monologue worsen anxiety?
Are you struggling with an anxious inner monologue? Learn how to control your anxious thoughts with expert help from Well Psychotherapy.

What is sex therapy?
What is sex therapy all about, and how do you know if you and your partner actually need it? With our expert advice, Well Psychotherapy prepares couples as to what to expect from sex therapy.