Affordable therapy in NYC

  • 1:1 Individual Therapy

    Personalized therapy tailored to your specific needs. Whether you’re experiencing anxiety, depression, self-esteem issues, or feeling stuck in negative thought patterns, our therapists will help you develop coping skills and long-term strategies for well-being.

  • Trauma Therapy & EMDR

    Healing from trauma is possible. We’re proud to state that all of our clinicians are trained in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-informed therapy to help you process past experiences and reclaim your sense of safety.

  • Kids & Teens

    Big feelings are hard for kids to handle alone. Therapy helps children and teens build healthy coping skills, navigate big emotions, and strengthen their sense of self—at home, at school, and with friends.

  • LGBTQ+ Affirming Therapy

    We offer affirming, inclusive therapy with queer therapists for LGBTQ+ individuals navigating identity, relationships, and mental health challenges in a safe, nonjudgmental space with clinicians who get it.

We are now in-network with UMR, UnitedHealth, Cigna & Aetna!

Therapy should be accessible.

Well Psychotherapy offers sliding scale options starting at $70 per session.