Personalized therapy in NYC tailored to your specific needs. Whether you’re experiencing anxiety, depression, self-esteem issues, or feeling stuck in negative thought patterns, our therapists will help you develop coping skills and long-term strategies for well-being.

Healing from trauma is possible. Some of our clinicians are trained in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-informed therapy to help you process past experiences and reclaim your sense of safety. We highly recommend EMDR therapy for trauma.

Big feelings are hard for little ones to handle alone. Therapy for kids and teens helps them build healthy coping skills, navigate big emotions, and strengthen their sense of self—at home, at school, and with friends.

We offer affirming, inclusive therapy with queer therapists for LGBTQ+ individuals navigating identity, relationships, and mental health challenges in a safe, nonjudgmental space with clinicians who get it.