Vidisha Goyal, MHC-I

Vidisha creates a warm, supportive space where kids, teens, and young adults feel seen, heard, and accepted. She especially loves working with clients who grew up in families where emotions were misunderstood or dismissed, and now struggle with anxiety, self-doubt, or feeling β€œtoo much.” With compassion and curiosity, she helps clients strengthen self-esteem, navigate relationships, and reconnect with their authentic selves.

Therapy with Vidisha

  • Anxiety Relief

    Learn strategies to de-escalate stress, calm overwhelming worry and feel more grounded in daily life.

  • Self-Esteem

    Build confidence, self-compassion, and a stronger sense of identity while reshaping your inner narrative.

  • Attachment & Relationships

    Explore how early experiences shaped you and begin to create healthier relational patterns.

  • Want to work with Vidisha?

    Request a free consultation